Evolving Younity
Welcome to Evolving Younity, the podcast where personal growth meets collective wisdom.
Hosted by Tolu Augustina, this podcast is a journey into the heart of self-discovery, transformation, and YOUnity of the body, mind, and spirit.
Each episode features engaging conversations, thought-provoking life experiences to practical tips for everyday living, my mission is to help you evolve, connect, and thrive in every aspect of your life.
Whether you're seeking inspiration, practical tips, or just a fresh perspective on life's challenges, Evolving Younity offers a blend of motivational stories, actionable advice, and deep dives into the science of personal and communal growth.
Tune in and join a community of like-minded individuals committed to evolving together.
Transform your mindset. Embrace your potential. Discover the power of YOUnity.
Like, Share, and Subscribe to start your journey toward a more fulfilled, connected, and empowered you.
Website: www.evolvingyounity.com
IG: Evolving Younity
Facebook: Evolving Younity
Tiktok: Evolving Younity
Episodes
21 episodes
EP 21 || Why Affirmations Actually Work
Welcome to another exciting episode on the Evolving Younity Podcast. In this episode, I dive into the powerful mechanics behind affirmations, exploring why they can feel awkward at first, and how they actually work to rewire both th...
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26:45
EP 20 || Reconnect With Your Inner Truth - Affirmations
Welcome to another exciting episode on the Evolving Younity Podcast. This affirmation episode is a gentle and empowering companion for anyone on the path of personal transformation. Centered around releasing old identities, these af...
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25:31
EP 19 || Releasing Limiting Beliefs - Guided Meditation
Welcome to another exciting episode on the Evolving Younity Podcast. In this deeply transformative guided meditation, we journey through the process of releasing old identities, shedding limiting beliefs, and letting go of anything ...
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38:51
EP 18 || Psychedelics - The "Gateway Drug" to Mind-Body Healing
In this episode, I take you on a deep dive into my personal experiences with psychedelics and plant medicine, the very substances once labeled as "gateway drugs" but, in reality, have been a powerful catalyst for healing, self-discovery,...
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56:43
EP 17 || Affirmations for Deep Embodiment
Welcome to another exciting episode on the Evolving Younity Podcast. In this powerful affirmation episode, you will ground yourself in the present moment, reconnect with your inner wisdom, and embody your highest self. Through a ser...
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33:27
EP 16 || Rooted in Presence - Guided Embodiment Meditation
Welcome to another exciting episode on the Evolving Younity Podcast. In this special guided meditation, I invite you to cultivate deep presence and alignment by grounding yourself in the moment, connecting with your inner wisdom, an...
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19:00
EP 15 || Tapping into Self Renewal - Guided Affirmations
Welcome to another exciting episode on the Evolving Younity Podcast. Are you ready to refresh your mind, body, and spirit as you step into a new chapter? This episode is dedicated to guiding you through powerful affirmations for sel...
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19:40
EP 14 || Step Boldly into the New Year - Guided Meditation
Welcome to another exciting episode on the Evolving Younity Podcast. Step into the new year with a clear mind and an open heart through this powerful guided meditation episode. Designed to help you release the past, set intentions f...
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Season 1
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25:05
EP 13 || Holistic Approach to Self-Reflection
In this episode of the Evolving Younity Podcast, we explore a holistic approach to self-reflection that goes beyond overthinking and mental loops. Discover how to connect your mind, body, and spirit in a way that fosters deep insights ...
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21:29
EP 12 || 28 Affirmations for Grounding into Gratitude
Welcome to another exciting episode on the Evolving Younity Podcast. In this uplifting episode, immerse yourself in the healing power of affirmations designed to ground you and cultivate a deep sense of gratitude. These affirmations...
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Season 1
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15:22
EP 11 || Grounding into Gratitude - A guided meditation
Welcome to another exciting episode on the Evolving Younity Podcast. In this heart-centered episode, we explore the practice of grounding as a pathway to deep gratitude. Through gentle meditation, you’ll learn how to anchor yoursel...
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Season 1
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29:46
EP 10 || Tips for Hosting Successful Workshops/Wellness Events
Welcome to another exciting episode on the Evolving Younity Podcast. In this weeks’ podcast, I discuss tips for host successful workshops and wellness events as a newbie. I share personal stories of how I got started hosting my own ...
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20:37
EP 09 || The Benefits of SOUND HEALING: How it changed the trajectory of my journey
Welcome to another exciting episode on the Evolving Younity Podcast. In this weeks’ episode, I discuss all things about sound healing, how this alternative healing modality came into my experience and how it changed the trajectory o...
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Episode 109
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18:09
EP 08 || [Part 2] Growing through entrepreneurship challenges with Jenn Adamson
Welcome to another exciting episode on the Evolving Younity Podcast. In this episode you will learn: Some common challenges that come up as an entrepreneur and how to overcome them.When to know how to pivot...
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Season 1
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Episode 108
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57:50
EP 07 || GROWING through entrepreneurship challenges with Jenn Adamson
Welcome to another exciting episode on the Evolving Younity Podcast. In this episode you will learn: Some common challenges that come up as an entrepreneur and how to overcome them.When to know how to pivot...
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Season 1
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Episode 107
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1:03:38
EP 06 || Breathwork and Sound retreat - My experience
Welcome to another exciting episode on the Evolving Younity Podcast. In this weeks’ podcast, I discuss my experience attending my very first retreat in the realm of spirituality. This was a breathwork and sound retreat that was fill...
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Season 1
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Episode 106
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16:26
EP 05 || MANIFESTING through openness and receptivity
It is me Augustina (Tolu) Stephens. Welcome to the Evolving Younity Podcast. In this weeks’ podcast, I discuss the topic of surrounding openness and receptivity when it comes to achieving your goals and some of the habits that...
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Season 1
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Episode 105
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26:11
EP 04 || Believe to achieve with Abby Ayoola-Williams
Welcome to the Evolving Younity Podcast by Augustina Stephens. In this weeks’ podcast, I have my very first podcast guest, Abby Ayoola-Williams. We had fun discussing topics surrounding goal achievement, life as an entrepreneur, as ...
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Season 1
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Episode 104
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46:42
EP 03 || Discovering yourself and embracing self worth
It is me, your Virtual soul sister, Augustina Stephens. Welcome to the Evolving Younity Podcast. In this weeks’ podcast, I discuss the topic of “SELF” – specifically, discovering your self and embracing self worth. I talk about my p...
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Season 1
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27:51
EP 01 || Welcome to Evolving Younity
It is me, your Virtual soul sister, Augustina Stephens. Welcome to the Evolving Younity Podcast. This has been a long time coming, I wanted to add a platform where I can share my journey and the knowledge that I have acquired along the way with...
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3:07
EP 02 || How to get started on your journey towards achieving your goals
It is me, your Virtual soul sister, Augustina Stephens. Welcome to the Evolving Younity Podcast. As I write out this summary, I am still pinching myself and questioning if this is really happening, but it actually is happening in th...
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Season 1
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23:29