Evolving Younity
Welcome to Evolving Younity, the podcast where personal growth meets collective wisdom.
Hosted by Tolu Augustina, this podcast is a journey into the heart of self-discovery, transformation, and YOUnity of the body, mind, and spirit.
Each episode features engaging conversations, thought-provoking life experiences to practical tips for everyday living, my mission is to help you evolve, connect, and thrive in every aspect of your life.
Whether you're seeking inspiration, practical tips, or just a fresh perspective on life's challenges, Evolving Younity offers a blend of motivational stories, actionable advice, and deep dives into the science of personal and communal growth.
Tune in and join a community of like-minded individuals committed to evolving together.
Transform your mindset. Embrace your potential. Discover the power of YOUnity.
Like, Share, and Subscribe to start your journey toward a more fulfilled, connected, and empowered you.
Website: www.evolvingyounity.com
IG: Evolving Younity
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Evolving Younity
EP 14 || Step Boldly into the New Year - Guided Meditation
Welcome to another exciting episode on the Evolving Younity Podcast.
Step into the new year with a clear mind and an open heart through this powerful guided meditation episode. Designed to help you release the past, set intentions for the future, and embrace your most empowered self, this meditation provides the perfect way to start your year with intention and alignment.
Whether you're seeking clarity, inspiration, or simply a moment of peace, this meditation is your invitation to step boldly into the possibilities of the year ahead. Tune in and align with the fresh energy of the new year.
Episode takeaway:
- A Calm, Centered Mindset – Techniques to release stress and connect with inner stillness.
- Letting Go of the Past – A reflective exercise to release what no longer serves you.
- Vision for the Future – Guided visualization to create your dream year.
- Connection to Self – Deepened awareness of your inner wisdom and resilience.
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity