Evolving Younity
Welcome to Evolving Younity, the podcast where personal growth meets collective wisdom.
Hosted by Tolu Augustina, this podcast is a journey into the heart of self-discovery, transformation, and YOUnity of the body, mind, and spirit.
Each episode features engaging conversations, thought-provoking life experiences to practical tips for everyday living, my mission is to help you evolve, connect, and thrive in every aspect of your life.
Whether you're seeking inspiration, practical tips, or just a fresh perspective on life's challenges, Evolving Younity offers a blend of motivational stories, actionable advice, and deep dives into the science of personal and communal growth.
Tune in and join a community of like-minded individuals committed to evolving together.
Transform your mindset. Embrace your potential. Discover the power of YOUnity.
Like, Share, and Subscribe to start your journey toward a more fulfilled, connected, and empowered you.
Website: www.evolvingyounity.com
IG: Evolving Younity
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Evolving Younity
EP 06 || Breathwork and Sound retreat - My experience
Welcome to another exciting episode on the Evolving Younity Podcast.
In this weeks’ podcast, I discuss my experience attending my very first retreat in the realm of spirituality. This was a breathwork and sound retreat that was filled with appreciation for the fact that I understand this may be considered a luxury, but essential at the same time for anyone going through their own personal transformation journey.
In this episode you will learn:
- About my experience attending breathwork/sound retreat.
- Where you can find events and activities to do near you.
- Where you can list similar retreats or any other workshop.
- Some of the benefits of sound healing.
As always, find the most recent blog post here: WHAT GIVES YOUR LIFE MEANING?
I ask that you find and friend me on your favorite social media platforms @evolvingyounity to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? I can help you get started on your journey by working with you to uncover and release your limiting beliefs, old habits, and patterns that are no longer serving your purpose – Work with me.
Find Evolving Younity Sound-Bath Therapy here: Sound-Therapy
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity