Evolving Younity
Welcome to Evolving Younity, the podcast where personal growth meets collective wisdom.
Hosted by Tolu Augustina, this podcast is a journey into the heart of self-discovery, transformation, and YOUnity of the body, mind, and spirit.
Each episode features engaging conversations, thought-provoking life experiences to practical tips for everyday living, my mission is to help you evolve, connect, and thrive in every aspect of your life.
Whether you're seeking inspiration, practical tips, or just a fresh perspective on life's challenges, Evolving Younity offers a blend of motivational stories, actionable advice, and deep dives into the science of personal and communal growth.
Tune in and join a community of like-minded individuals committed to evolving together.
Transform your mindset. Embrace your potential. Discover the power of YOUnity.
Like, Share, and Subscribe to start your journey toward a more fulfilled, connected, and empowered you.
Website: www.evolvingyounity.com
IG: Evolving Younity
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Evolving Younity
EP 09 || The Benefits of SOUND HEALING: How it changed the trajectory of my journey
Welcome to another exciting episode on the Evolving Younity Podcast.
In this weeks’ episode, I discuss all things about sound healing, how this alternative healing modality came into my experience and how it changed the trajectory of my journey all together.
In this episode you will learn:
- What sound-healing/sound-bath meditation is.
- How sound-healing/sound-bath meditation works.
- The benefits of sound-healing/sound-bath meditation.
- The verdict … regarding sound healing/sound-bath meditation.
You can also find the most recent blog post here: SOUND-BATH MEDITATION
I ask that you find and friend me on your favorite social media platforms @evolvingyounity to keep up-to-date with posts and stories as you watch me evolve in my own personal transformation journey.
Wanting to make the shift, re-write your story, and create the life you DESIRE? Explore the growing list of digital courses at Evolving Younity Academy – HERE - to get started on your journey to uncover and releasing your limiting beliefs, old habits, and patterns that are no longer serving your purpose.
Find me here: www.evolvingyounity.com
Instagram: @evolvingyounity
Facebook: @evolvingyounity
Tiktok: @evolvingyounity