Evolving Younity
Welcome to Evolving Younity, the podcast where personal growth meets collective wisdom.
Hosted by Tolu Augustina, this podcast is a journey into the heart of self-discovery, transformation, and YOUnity of the body, mind, and spirit.
Each episode features engaging conversations, thought-provoking life experiences to practical tips for everyday living, my mission is to help you evolve, connect, and thrive in every aspect of your life.
Whether you're seeking inspiration, practical tips, or just a fresh perspective on life's challenges, Evolving Younity offers a blend of motivational stories, actionable advice, and deep dives into the science of personal and communal growth.
Tune in and join a community of like-minded individuals committed to evolving together.
Transform your mindset. Embrace your potential. Discover the power of YOUnity.
Like, Share, and Subscribe to start your journey toward a more fulfilled, connected, and empowered you.
Website: www.evolvingyounity.com
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Evolving Younity
EP 19 || Releasing Limiting Beliefs - Guided Meditation
Welcome to another exciting episode on the Evolving Younity Podcast.
In this deeply transformative guided meditation, we journey through the process of releasing old identities, shedding limiting beliefs, and letting go of anything that no longer aligns with our highest selves. This meditation invites you to gently dissolve attachments to the past, allowing space for renewal, expansion, and authentic self-expression.
Through grounding breathwork, visualization, and affirmations, you will cultivate a sense of inner peace, clarity, and empowerment. By surrendering outdated narratives, you create the freedom to step fully into your most aligned and embodied self.
Key Takeaways from this episode:
- Releasing past identities and limiting beliefs with ease and grace.
- Cultivate a deep sense of grounding and inner stability during change.
- Open yourself to new possibilities and embrace your evolution with confidence.
For deeper integration, explore the Embodiment Alignment Workbook, designed to support your transformation and help you embody your highest self. Available: HERE
Follow along on your favorite social media platform: @evolvingyounity, where I share my personal journey, insights, and everyday moments as we navigate this path of growth and transformation together.
For meditation and/or affirmation requests, reach out to me here hello@evolvingyounity.com or DM me on social media.
LINKS to Resources:
Workbooks: Embodiment Alignment Series
Crystal Energetics: Ultimate Wealth & Abundance Crystal Grid Guide
Evolving Younity Community: Join the community
Find me here: www.evolvingyounity.com